Life is Ruff, Get A Pup!

As we stroll into the end of the Spring semester, stress levels always seem to spike and overall mental health for students...

4 of the Best Places to Run in Philadelphia

Running is one of the best exercises you can do, with proven scientific benefits. Running has been shown to improve memory, mood,...

Receiving Your COVID-19 Vaccination: Before, During, and After

Everyone knows that three companies have come out with vaccines for the Covid-19 virus, but not everyone knows what you should...

Benefits to Being Outside

With Covid going on, our social lives have been dampened through these quarantines and our mental health is taking a hit. We...

“Top Ways College Students Can Make it Through a Two-Week Quarantine”

As summer approaches, the COVID-19 pandemic heads in a positive direction with the distribution of the Moderna, Pfizer, and Johnson and Johnson...

How To Unwind After This COVID Semester

For many college students, last semester was a taste of what was to come. Stories of returning to on and off campus...

Mind, Body, Plate: Challenges to Get You Into a Routine Over...

This winter at home is going to be very different from past winters. Students thrive off of routine, and during school break...

The Perfect Gift

With the holiday season already underway you might find yourself stressed thinking about what to buy for all your loved ones. Every...

Use Technology from Day to Day? Use These Ideas to Stay...

When we first entered quarantine in March, being stuck at home was new to us. Most of the time, we did not...

Health Benefits of CBD Oils

What is CBD oil? CBD Oil is a natural molecule of cannabis...

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