The Importance of “Rest In the Nest”

Now that you've flown from the coop and settled in at St. Joe's, listen up Hawks, I've got some important news for you that...

Approaching a Friend with a Drinking Problem

We all probably have that one friend that takes things too far when drinking. Many of us have been through the uncomfortable feeling...

4 Essential Tips for Getting Beach Body Ready

With reading day only a month away, and beach season right around the corner, you can feel the excitement for the end of the...

Stress Less And Focus More On Summer Fun

https://youtu.be/Xdyzv6vTCpU Student taking their dog for a walk during the nice, summer weather.Photo Credit: Kelly McCormick...

5 Reasons Why You Should Take a Cold Shower

Imagine coming home after being in the freezing cold all day, only to be left with no hot water when you go to take...

Five Ways to Deal With People Who Don’t Leave Politics at...

https://www.youtube.com/watch?v=zDYo43CC-yw All is calm at the holiday dinner table, until your Aunt Susie sits down and brings...

10 Things to Bring for the Nervous Interviewee

  “I feel like I’m forgetting something! What do I need?” You’ve worked hard, you’ve prepared, and now the moment has finally arrived… it’s interview time....

From SJU to The Big Apple

Claire Tedesco has moved six times since she got to The Big Apple. She has not stayed in a residence for over...

Effective Workouts to Follow During Quarantine

Ever since the United States Government ordered all citizens to quarantine, life has been a series of unfortunate events. It seems like...

Stress? Make an art mess! Adult Coloring Books are the Key...

Stress and anxiety hit college students especially hard due to the pressures of being alone and more importantly studying and balancing their social and...

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