What is CBD oil?
CBD Oil is a natural molecule of cannabis which comes from the hemp plant. It has become increasingly popular over the last few years because of its various natural health benefits. CBD oil is non-toxic, non-addictive, and is an excellent alternative to pharmaceuticals to ease digestive problems, muscle pains, soothe anxiety, reduce stress and aid sleep.
Anxious feelings can creep up on anyone whether you like it or not. Whether it be due to social settings, preparing for an exam, a job interview, etc., attempting to treat anxiety and stress is vital for a healthy mind. CBD oil can help combat anxiety by helping regulate bodily systems & maintain equilibrium with body temperature, blood pressure, sleep cycles, metabolism and mood regulation. With finals approaching and most people going home from the next few months, many of us could be starting to feel anxious with approaching deadlines and another possible lockdown. CBD oil could be a good, all natural remedy to help ease anxious feelings and thoughts.
Many people use CBD for insomnia and other sleep disorders. Insomnia can be caused by a number of things including physical pain and anxiety. Since CBD shows progress in treating pain and anxiety, it only makes sense that it would promote better sleep as well. Melatonin is also a common natural route for sleep aid. However, many choose CBD because it also helps relieve anxiety, aches and pains which all contribute to difficulty sleeping.
CBD Oil has been proven to alleviate chronic pain in a research study done by the National Centers for Complementary and Integrative Health (NCCIH). The therapeutic benefits of CBD oils are promising but yet to be approved by the FDA because more evidence is needed for the true benefits of CBD. Research has shown that CBD oil can reduce pains such as arthritis, multiple sclerosis, and chronic pains.