Drinking regular water just isn’t enough these days. Now there is a new way to make water healthier.

It’s hard to miss the two large pitchers of water sitting in Campion. The pitchers of fruit-infused water contain pineapples, watermelon, blueberries, as well as other fruits. Infused water can contain any combination of fruits and vegetables.

Pineapple infused water at Campion.

Putting different fruits in water is an outstanding way to lose weight and to boost your metabolism and energy levels. Watermelon infused water makes you feel full after drinking it, even though watermelon is a low-calorie fruit. This is a great drink choice for students who are on the go and don’t have time to sit down and eat a full meal.

Even though water is obviously healthy, fruit-infused water provides even more nutrition given all of its vitamins. Fruit-infused water is also known to improve an individual’s mood. Campion does a great job of providing this popular, healthy way of drinking water.

There are many health benefits of infused water including appetite control, hydration, immune system strengthening, heartburn prevention, blood sugar regulation, and weight management. Fruit-infused water can even fight against cancer.

Saint Joseph’s University students are lucky to attend a school that provides this nutritious alternative to regular water and other drinks. Fruit-infused water has promising health benefits and has been found to boost the body in an extremely positive way.

Watermelon infused water at Campion.

The fruit-infused water at Campion is not for everyone, so another alternative would be purchasing an infusion water bottle and creating new and unique blends! An infusion water bottle allows people to decide the fruits they want to infuse into their water.

Next time you’re at Campion, consider trying the fruit-infused water. All the benefits are too enticing not to try.

 

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