30 Minute Workouts on Sweeney Field

As the weather is getting nicer more and more students are looking to take their workout outside. Sweeney Field is the perfect spot for...

The Best Places to go for a Run Around Campus

whether you are training for The Broadstreet Run or just trying to get in shape, here are some of the most scenic running trails near...

Meal Planning in College 101

As a college student, it is increasingly difficult to attain healthy, nutritious food on campus, especially if you have diet restrictions. There are two...

Take One Hour A Day To Relax During The Week With...

College is a very highly stressful environment and it easy to become consumed with school work and the social aspect of it. I know...

Best SJU Mom Advice

     Whether it’s the first semester of your freshman year or finals week as a senior, there comes a point in your college...

5 Ways to Treat Yourself After a Bad Day!

We all have bad days every once in a while, whether it be from a test or exam or just roommate drama. So here's...

Surviving a Long Distance Valentine’s Day

Once again, February has come, and with it the pressure to fulfill every single rom-com, clichéd, romantic gesture that has ever existed for Valentine’s...

5 Pocket-Sized Healthy Snacks For A Hawk On The Fly

Fifteen minutes can sometimes feel like forever, but when it comes to walking from Merion to Bellarmine, time flies! Four classes in a row (even...

Why You Should Try the Kayla Itsines Workout

Are you looking for a short workout that you can do from the comfort of your dorm room or apartment with limited equipment and...

Being a Co-op Student Living On Campus Sophomore Year

Co-op is an opportunity for business students. It’s THE hidden gem of the business school. Co-op students are an elite group who are hardworking...

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